Wellness Zone
Inspiration and information regarding total wellness and abundant life.
The Food and Drug Administration has not evaluated this product, which is not intended to diagnose, treat, cure, or prevent any disease.
Wellness Zone
Latest Episodes
Discipline Equals Freedom
Valerie shares personal experience that helps us understand the power of Purpose. Decision. Discipline. These three forces turn intention into achievement. Purpose defines why it matters. Decisiveness says, “I will.” D...
A More Comfortable Cycle
Elisabeth Skogen and Toni Abeyta share practical ideas for easing uncomfortable menstrual cycles—starting with the liver. Strong liver function helps the body process used hormones like estrogen and cortisol so they can be cleared i...
Adrian & Suzie Francis Discover Avini Health
Adrian and Suzie love people, and they love business. Their last venture was owning a bodybuilding gym, but over the years, what began with excitement gradually became more grind than freedom. Eventually, it felt as though the business owned...
